tag:blogger.com,1999:blog-13098834.comments2023-08-28T04:29:49.353-07:00Chalene Johnson's Blog SpotUnknownnoreply@blogger.comBlogger1436125tag:blogger.com,1999:blog-13098834.post-14782633107989076902010-04-07T13:36:45.224-07:002010-04-07T13:36:45.224-07:00Kristen,
thank you for your comments and visitin...Kristen, <br /><br />thank you for your comments and visiting my blog. You're proof that eating more regularly will help many people lose weight, especially chronice dieters. Just watched an interview with Kelly Osbourne in which she said she had to learn to eat not 1 or 2 meals a day but 5 or 6 to lose weight.Chalene Johnsonhttps://www.blogger.com/profile/02317120907682698243noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-68686951634168157062010-04-01T11:47:56.454-07:002010-04-01T11:47:56.454-07:00I loved this post! Such an eye opener for me! Hell...I loved this post! Such an eye opener for me! Hello so I love that you are honest. I love that you mentioned you are just as busy as the next person and that you have to get up and workout in the morning. I honestly thought you worked out when you wanted etc, yes I admit I stereotyped you! You are such a motivation to me and TJ is so much fun WOOT WOOT!Kristie Vhttps://www.blogger.com/profile/05440315032679684460noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-86234155174902863962010-03-27T14:25:23.826-07:002010-03-27T14:25:23.826-07:00I would LOVE the bodybugg, but alas, they are anti...I would LOVE the bodybugg, but alas, they are anti-Canadian, at least last time I checked a year ago. Sometimes I am SO jealous of Americans, so easy to get stuff like this and here in Canada, not so much. i can get the hardware no problem, but I need a US address to get access to the web software. So, I had to go with my second choice, the heartrate monitor, I am a gadget-geek as well, I just ordereed the Polar FT7 to compare with the Timex Ironman I have. But I do dare to dream that someday, I too will be able to purchase and use a bodybugg.Anonymoushttps://www.blogger.com/profile/00758149001446091771noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-56078255966303399442010-03-27T07:51:22.815-07:002010-03-27T07:51:22.815-07:00As always... your vlogs rock! :) And because of i...As always... your vlogs rock! :) And because of it, you just got an award! http://fundamentalchange.blogspot.com/2010/03/bunny.htmlFitterTwithttps://www.blogger.com/profile/02852069325780577500noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-13863232382017255912010-03-26T03:42:45.931-07:002010-03-26T03:42:45.931-07:00Great blog Chalene, look forward to following you....Great blog Chalene, look forward to following you. Well done :)Leislhttps://www.blogger.com/profile/15045947751723869263noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-73428846614196372752010-03-23T18:28:45.815-07:002010-03-23T18:28:45.815-07:00Don't worry about the iPhone - I have Verizon ...Don't worry about the iPhone - I have Verizon too - and I just got the DROID - a better phone Chalean (especially for us gals with nails) - hello the touch screen is a real bummer! - but with the DROID it has this cool key pad that slides out, has great apps (love calorie counter - and tons more apps for FREE!). I said I would never have one of these smart phones and now I wonder how I made it without my DROID! <br />And by the way - I don't work for any phone company or Verizon - I'm a Beachbody Coach - a HUGE fan of yours (finished Chalean Extreme - and loved every minute of it!!!) and a wife & mom (my most important jobs). <br />Hugs - Renee (DecideToBeFit)Coach Renee - DecideToBeFit.comhttps://www.blogger.com/profile/11922355218783649281noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-45123917416958100472010-03-18T11:57:47.495-07:002010-03-18T11:57:47.495-07:00Thanks Chalene for the awesome advice.Thanks Chalene for the awesome advice.carmenhttps://www.blogger.com/profile/08162542826435906660noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-3831174105403171392010-03-18T07:29:24.185-07:002010-03-18T07:29:24.185-07:00Again....wish I could read your blogs I don't ...Again....wish I could read your blogs I don't know why I only get the headings??? I click and get nothing....Trainer T.s Fitnesshttps://www.blogger.com/profile/14788097098229327094noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-41470726461045156102010-03-17T07:52:01.421-07:002010-03-17T07:52:01.421-07:00I have tried another way to lose
weight. I tried ...I have tried another way to lose <br />weight. I tried adipex and it is <br />really effective. i have lost lots <br />of weight. I ordered it online from <br />www.medsheaven.com I highly <br />recommend this, and this didn't <br />require a prescription! STUnknownhttps://www.blogger.com/profile/03881839309246694943noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-65602336305010540512010-03-15T12:49:28.605-07:002010-03-15T12:49:28.605-07:00I wish I could see your blogs, now that you change...I wish I could see your blogs, now that you changed it this link does not link to your new blog.Trainer T.s Fitnesshttps://www.blogger.com/profile/14788097098229327094noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-9921044095584914162010-03-12T09:09:16.593-08:002010-03-12T09:09:16.593-08:00omg! you are so hysterical! I swear, you're ...omg! you are so hysterical! I swear, you're like a mini-ME! (I'm hysterical too!) You are SO my kind of girl! (I say you're a "mini" because you're so petite and I am ... not. I'm a tall girl. :) don't be jealous....<br />But anyway, I am so very glad that I chose to do your Chalean Extreme program and have you for my "instructor"! I'm doing great (about 12 days in) and I just love your sassy personality and your "get-er-done" attitude! Cheers, girl! <br />OH! And, BTW, I love you and I can't live without you. (that's stalker talk) LOL!Anonymoushttps://www.blogger.com/profile/15869507470759928759noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-87447732100740944052010-03-09T08:24:21.672-08:002010-03-09T08:24:21.672-08:00I am 54 and have gone thru menapause. I am on my ...I am 54 and have gone thru menapause. I am on my 3rd week of ChaLEAN Extreme, and are starting to get concerned. I have a waist of about 38" and seem to be gaining muscle on top of the stomach flab and muscle on top of my already flab/muscular legs. My clothes are fitting a bit tighter too. I love your routines and I would like to continue the program if maybe you could give me a way to modify it to lose the inches. Thank you for your help.NCnoreply@blogger.comtag:blogger.com,1999:blog-13098834.post-85495098041935623062010-03-03T08:57:51.668-08:002010-03-03T08:57:51.668-08:00Thanks for reposting this reveiw.
I did get the ...Thanks for reposting this reveiw. <br /><br />I did get the bodybugg and am going to get the online program to start using it.Trainer T.s Fitnesshttps://www.blogger.com/profile/14788097098229327094noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-70013043213118823772010-02-27T10:56:38.367-08:002010-02-27T10:56:38.367-08:00Hi Chalene, I just was wondering that since you st...Hi Chalene, I just was wondering that since you strive to be so healthy, does that mean you eat mostly or only organic foods? I mean why consume pesticides and wreck havoc on our planet, right? Also have you ever looked into the Vegan Raw food diet/ lifestyle? <br />I absolutely love it, because you never feel deprived! Like if you wanted a chocolate cake, then it's totally fine AND healthy for you, because it's just nuts, dates, and raw cacao! Oh I love it so much, I got started on the diet about a little over a year ago, at a site called http://www.alissacohen.com/ it is such a great site! Please if you don't mind could you check it out; and let me know! <br /><br />Love CE and TK&TJ and Piyo and hip hop hustle!!<br /><br />JodikaJodika101https://www.blogger.com/profile/09356542221563733795noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-70539872092209183692010-02-25T09:45:30.798-08:002010-02-25T09:45:30.798-08:00Very true, sometimes the people in your life do ne...Very true, sometimes the people in your life do need to change in order for you to grow. And sometimes those people come back round again:-). Love love love your blog Chalene!beautyjunkiehttps://www.blogger.com/profile/08852647995230868113noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-12768991862070520932010-02-24T18:38:09.294-08:002010-02-24T18:38:09.294-08:00Hi. In Chalean Extreme lower body you never said h...Hi. In Chalean Extreme lower body you never said how much weight you are using so we can get an idea?? You stay to stay with the same weight throughout the program? What do you use? Thank you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13098834.post-44214113315835668522010-02-24T08:05:01.132-08:002010-02-24T08:05:01.132-08:00Dear Chalene,
I just want to thank you so MUCH for...Dear Chalene,<br />I just want to thank you so MUCH for creating the Chalene Extreme workout program! Sticking to it has made such a difference in my body, mind and soul! I truly think you are such an amazing person!<br /><br />I am on my final week of the lean month and I've never looked so good in my life ( I am 29 years old)! I can't honestly say that I followed the program 100 percent, especially the eating plan, but I'm still leaner, stronger and more confident than I've every been! Thank you again for sharing your talent and passion!<br /><br />Much Aloha,<br />LetheLethehttps://www.blogger.com/profile/07309482756608244757noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-80959436427810262862010-02-23T09:35:23.783-08:002010-02-23T09:35:23.783-08:00I LOVE TURBO JAMZ! This is amaizing and I feel ama...I LOVE TURBO JAMZ! This is amaizing and I feel amaizing doing it and afterwards. This is fun and I look forward to doing this daily. You make it sooo much fun with you upbeat attitude and fun workout. I have told all of my friends about turbo jamz and have plastered you all over facebook. Thank you. I was wondering where to get the turbo girl sticker for my car.<br />Alaina PerryAlaina Perrynoreply@blogger.comtag:blogger.com,1999:blog-13098834.post-51539125749451251842010-02-23T05:43:42.772-08:002010-02-23T05:43:42.772-08:00The Chocolate Shakeology is awesome! I drink it wi...The Chocolate Shakeology is awesome! I drink it with just water and ice on most days but have tried some of the recipes too. <br /><br />To anyone thinking about not getting it or just "making it from scratch" as someone posted... Shakeology isn't something you can just make from scratch. If you even could find all of the ingredients, which you can't, it would cost you twenty times as much to make it from scratch. Besides, who wants to suck on beets and wheat grass when you can drink a delicious chocolate shake? lol.<br /><br />The price is totally worth it. You can either go to a juice bar and pay more for a cup of water and sugar or you can get everything your body needs, and craves, for the day in Shakeology.<br /><br />By the way, if you're looking to save up to 25% off the price, you can do that through a coach. Ask me how and I'll be glad to help. :)FitJayhttps://www.blogger.com/profile/12219076562438097230noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-75203031347104569872010-02-22T20:22:07.266-08:002010-02-22T20:22:07.266-08:00I am also cursed (at least I think so) with thick ...I am also cursed (at least I think so) with thick athletic thighs! There are only 2 things that have ever worked well for me in balancing out bulk: good old fashioned running, and pilates. you might what to try incorporating one or both of those into your workouts. Best of luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13098834.post-24470666892791523002010-02-22T16:47:01.657-08:002010-02-22T16:47:01.657-08:00I can't wait to save enough to buy one, I work...I can't wait to save enough to buy one, I work out everyday and it would sure help me with these last few pounds.I'm sold!!bellahttps://www.blogger.com/profile/07121230339228092324noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-44065341292830088552010-02-22T11:04:07.243-08:002010-02-22T11:04:07.243-08:00started following you the other week, Chalene. Lov...started following you the other week, Chalene. Love your blog. : )RaspberryKidzhttps://www.blogger.com/profile/13790249495642923864noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-58422703257642486882010-02-16T15:55:56.387-08:002010-02-16T15:55:56.387-08:00I actually did a post about this not too long ago....I actually did a post about this not too long ago. Food triggers are my biggest obstacle. I put up a challenge to my readers to stop eating in front of the computer and TV. It's really helped me a lot. Thanks for the reminder Chalene, you're awesome!TheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-13098834.post-10676950637132877702010-02-15T14:26:29.968-08:002010-02-15T14:26:29.968-08:00Hello Chalene,
My name is Krista Wise, im 14 years...Hello Chalene,<br />My name is Krista Wise, im 14 years old and i started working out according to your videos on January 1st 2010. My new Years resolution is to lose about 15-20 lbs and be down to 135 lbs. I so far lost 5 lbs (my weight will go up and down from time to time) and i was so happy! It may not be much but im so glad, i am actually trying this time. I work out on a schedual of your chaleane extreme program and i feel much healthier! If you could e-mail me back at lilponygurl3@aim.com that would be great, if not then thank you for your time.Krista Lynnnoreply@blogger.comtag:blogger.com,1999:blog-13098834.post-81758431292641613322010-02-11T14:15:26.268-08:002010-02-11T14:15:26.268-08:00Hello Chalene! I've been a Turbo Jammer for m...Hello Chalene! I've been a Turbo Jammer for more than a year, but have had to pause for health issues. I can't wait to get back to kickin' it again.<br /><br />Your blog videos inspire me and help me keep my dream alive to be the best I can be mentally and physically. You make a difference and in case you haven't heard it lately: THANK YOU!!<br /><br />Heartfelt Blessings,<br />Sarahhelloagolhttps://www.blogger.com/profile/01291573873972080265noreply@blogger.com