Monday, September 22, 2008

YUMMY MONDAYS: Chalene’s Guilt Free Key Lime Protein Pie!

1 cup 0% Fage non fat greek yogurt (available at Trader Joes)
Z-sweet or Splenda to desired sweetness (start with 2 packs)
2 heaping tablespoons Light Cool Whip
1 pack True Lime

Throw everyting into a bowl and mix! For a ice-cream like treat, throw it in the freezer for 25 minutes!

Calories: 160
Protein: 20g
Carbs: 9g
Fat: 0g