Monday, September 22, 2008

YUMMY MONDAYS: Chalene’s Guilt Free Key Lime Protein Pie!

1 cup 0% Fage non fat greek yogurt (available at Trader Joes)
Z-sweet or Splenda to desired sweetness (start with 2 packs)
2 heaping tablespoons Light Cool Whip
1 pack True Lime

Throw everyting into a bowl and mix! For a ice-cream like treat, throw it in the freezer for 25 minutes!

Calories: 160
Protein: 20g
Carbs: 9g
Fat: 0g


Br!tt said...

This looks absolutely delicious right now, Chalene! Thanks for sharing the recipe! :)

ajbrad said...

I cannot wait to try this! We go to the Outer Banks every year and I have the Key Lime Pie at a place we love called The Dolphin Den. It is in NO WAY a healthy choice, but hey, it's only once a year! (Well, maybe twice!) I miss the key lime flavor and need something to hold me over until vacation time! Thanks!

Anonymous said...

This recipe is so easy and so yummy. It really helps me through the afternoons when I want something sweet to snack on. It is satisfying. Try it!!!

Thaisa said...

Hi Chalene! I'll try this recipe this weekend! My husband loves lime pie!