Monday, December 08, 2008

YUMMY MONDAY: Cocoa Nutty!

Warning: Humans who love chocolate may become addicted to this recipe. The beverage you are about to consume is extremely delicious. Prepare to fall in LOVE...

1 packet Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
2 tsp. Coffee-mate Sugar Free Hazelnut powdered creamer
2 tsp. unsweetened cocoa powder
2 tsp. mini semi-sweet chocolate chips
4 tbsp. Lite Cool Whip
Garnish: additional unsweetened cocoa powder

Place all ingredients in a mug except for the Lite Cool Whip. Add 1 cup very hot water, and stir until ingredients are fully dissolved, melted, and combined. Top with Reddi-wip and, if you like, sprinkle with additional cocoa powder. Consume as soon as you can without burning your tongue!


Serving Size: 1 cup with whipped cream (entire recipe) Calories: 114, Fat: 5g, Sodium: 173mg, Carbs: 14.5g, Fiber: 2.5g, Sugars: 8g, Protein: 3g

Compare to Starbucks
Serving Size: Tall with whipped cream, made with 2% milk
Calories: 450, Fat: 23g, Sodium: 110mg, Carbs: 56g, Fiber: 5g, Sugars: 47g,Protein: 11g

Found in The Hungry Girl Cookbook by Lisa Lillien

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