Wednesday, September 28, 2005
Get Ready to take a Live Turbo Jam Workout!
Posted by Chalene Johnson
For those who stopped by my live chat the other day, you probably already know that we are in production on tons of new videos. The one's I'm most excited about are the ones for those of you who are wondering what a "live" class is really like. Thanks to the "ask and you shall receive" attitude of Beach Body, you're going to get it.
These workouts are going to be the real deal. We're shooting them in the gym that I teach Turbo Jam in nearly everyday, with members who really take my classes. Our plan is to catch the "raw" and "real" feel of a live class. We won't be stopping to dry off or red-do things. When I teach a live class...It's anything goes! Lot's of play, loads of fun, turn up the volume and do your own thing. I've invited some really fun people that you're going to love working out with. I think you'll love seeing all the different styles of Turbo Jamers!
Kickin' it up a notch (or two..)
When I teach a live class I use the same choreography for about 12 weeks. Yet, every couple of weeks I add in an extra layer of difficulty so that people are pushing themselves and doing more as they learn the routine. That's not as easy to replicate on video. Hold on though...I think I've figured out a way to take you to that next level and I hope you'll love it. It's Cardio Party Remix. I don't know if this has ever been done before?! I've picked the best sections from each of the three cardio workouts... i.e. the 20 minute Workout, Cardio Party 1 and Cardio Party 2, but with all the extra bells and whistles, to really give you an intense workout. We've done this for fitness instructors, and we called them "best of". They are the best workouts and the most fun of all!
We film in just a couple of days. I'm working around the clock to make sure you get a totally live and legit feel from this class. I can't wait. I want to do it tomorrow!
We're also going to film Booty Sculpt and abs... but that's another blog :)
at 9:10 PM