This beautiful deep pink smoothie is filled with a days worth of vitamin C !!!!
1 1/2 cups vanilla soymilk
2 cups (one 10-ounce bag) frozen unsweetened strawberries, partially thawed
1 medium banana, cut into chucks
1/3 cup calcium-enriched orange juice
Honey, to taste, if desired
Place the soymilk, strawberries, banana, and orange juice in a blender. Cover and blend on high for about 1 minute, or until smooth.
Sweeten to taste with honey.
Pour into 2 glasses. Serve immediately.
Per serving, Calories: 195, Protein: 6 g, Carbs: 39 g, Fiber: 5 g, Total Fat: 3 g, Saturated Fat: 0 g,
Cholesterol: 0 g, Calcium: 308 mg, Sodium: 131 mg.