Yummy Monday Right Time for a Salad Bar

Always the Right Time For a Salad Bar!!

Here is a List of salad greens and vegetables that can be added to any lunch or dinner meal. Just remember portion size does still count and always use low-calorie dressings such as balsamic vinegar, lemon juice, lime juice, or a bottled dressing with less than 25 calories a serving. Have fun and create your very own at home salad bar, your kids will love it!!!

Dark Lettuce leaves

(Spinach, Romaine and Arugula)

Cucumbers

Celery

Bell Peppers

Radishes

Onions

Mushrooms

String Beans

Jicama

Broccoli

Cauliflower

Boy Choy

Cabbage