Tuesday, November 21, 2006

Turbo Jam Total Body Blast Ball Workout Preview

Total body blast is a unique ball workout alternating between body-sculpting core exercises on the ball and calorie-blasting
intervals of cardio to assault your problem areas and transform your body. (60 minutes) Available at http://www.turbojam.com/party ...

13 comments:

OC Giraffe said...

Are there any restrictions for pregnant gals on the ball workout...besides keeping heart rate within proper range?

Anonymous said...

AWESOME, AWESOME, AWESOME!!!!! As usual Chalene, you've hit the motherload with this one. It looks like so much fun and as always, the music is PUMPIN!!!!! I can't wait to get my hands on this new set! BTW-I just attended my fist Turbokick class and all I can say is WOW!!!! Even though the instructor (JOSETTE IS ABSOLUTELY INCREDIBLE!!!!!) worked out butts off out there and I wanted so very badly to just fall down to the floor out of pure exhaustion the energy and the music was so contagious that I couldn't help but smile, laugh, holler and scream to it all. AMAZING THAT I WOULD LOVE EXERCISE THIS MUCH!!!!! THANK YOU FOR A GREAT PROGRAM. I NOW HAVE A NEWFOUND HEALTHY ATTITUDE TOWARD EXERCSIE!!!! I'M OFFICIALLY ADDICTED!!!!!!!

Kari Brennan said...

I LOVE this workout! I was so excited when it came. The music, the dialogue, the moves.... IT IS THE BEST!!!!

Christine C. said...

thanks for the new workout DVD's !they totally rock ! can you say Heart Pumping, ab toning and shoulder sculpting (all that from a ball !)
thank you so much for TJ , it changed my life !

Anonymous said...

Chalene,

I just received Turbo Sculpt on the ball about 3 days ago. I tried Total Body Blast for the first time and I am sore today (Sore in a good way). It is like I used some muscles for the first time.

Since Total Body Blast is the only one I tried so far, I give it a 10(10 being awesome). I am glad that I purchased them.

Thank you for bring Turbo Sculpt to the world. You have made working out fun.

Helen

Kari Brennan said...

God, the more I do these new work outs, the more I love 'em! I thought my body looked good before... I'm gettin' as ripped as Anna Rita. Thanks Chalene!

P.S. My kids love watching your daughter in the "special features" where you give the 10 tips on healthy living.

Kari Brennan said...

God, the more I do these new work outs, the more I love 'em! I thought my body looked good before... I'm gettin' as ripped as Anna Rita. Thanks Chalene!

P.S. My kids love watching your daughter in the "special features" where you give the 10 tips on healthy living.

Anonymous said...

Chalene,

You are super fun to workout with!

Holly

Kimberly Cohn said...

Dear Chalene,

This workout looks like a great one. This comment comes with a plea. Can you please make a Turbo Jam Pregnancy workout? You are the only one who could make a truly fun, high energy workout just for those of is who are pregnant! Most of the pregnancy videos out aren't made for people who are in good health and workout. I have been doing Turbo Jam for awhile now (losing weight from my first baby) and am now on #2. I am still doing the workouts, but at low impact and loving it. This is clearly a hole in the fitness marketspace that you could fill like no other. I hope you will consider it. Thanks for all the great work you do.

kim_cohn@yahoo.com

cordan76 said...

Hi Chalene,
Is TJ safe during pregnancy? I am in my seventh month and have went from 125 to 169 and I'm 5/5". Getting worried about my weight and strength.
Thanks

Gennifer said...

Chalene,
PLEASE make a Turbo Jam video for pregnant women! I miss Turbo Jam already, but worry about my heart rate being too high.

Anonymous said...

Chalene,

I love your workouts. I have about 8 vidoes of yours and keep looking for more! your wokouts are great and and make me work hard. I was a runner and was getting bulky, but now with turbo jam i am starting to slim down. I recieved your total body blast video and was excited to do it, but it is not working. i have ordered it 5 times from beach body and still not working. Any advice?? i love your workouts so much i just have to have all of them! Thanks for making a workout fun and exiting!

Anonymous said...

Hi chalene, I too like many love your workouts and my kids especially love the funny skits on you have been jammed. Very cute!! Workouts are the best especially the latest CHALEAN!!! started a week ago and on to phase two.... probably i am moving too fast but can't wait, and your style,constant effervescent personality and never ending enthusiasm plus your connectedness with the viewer to be ever present with just the right amount of support is so welcomed and keeps me looking for more of you and your exercise DVDS!!! for once I really feel i can look and be the best i can be and possibly even have a zero fat body compostion like you!!! Say where do you get your exercise attire? many of us, i am sure would love to order some of your outfits.... because they are things you can wear anywhere not just for working out.