Friday, October 07, 2005


Going for it in the Finale! Check out Toni to my left. See those abs??? She has had seven children and this was her fist video experience! I love having those abs in class. It motivates me to eat clean!

4 comments:

Chalene Johnson said...

Hi Stephanie!

Yes, there is hope.. you can always strive to be YOUR best. Though I hope all of us remember that we all have different parents and different genetics... look at my sister and I! As hard as I might try, I will never have long legs... and I'm cool with that!

Each of us is put together a little differently. You were designed that way for a reason :) Be happy with your own PERSONAL best, despite what the media tells us is normal! It's how we measure up against a non-fit version of ourself and not how we measure up against someone with different genetics :)

And most importantly, exercise makes you feel better and when you feel better, you treat people with patience, understanding and kindess....

(Okay..I'm sounding a bit too much like Ghandi today...)

Off to volunteer at my daughters school.

Chalene

It's so important to have inspiration. I keep a folder full of fit women who inspire me to eat well and exercise hard, but to truly be fit physically and mentally we have to accept that were all put together a little differently :)

Anonymous said...

I hope this person instructing this workout ACTUALLY HAS MARTIAL ATS TRAINGING if she is going to add kick boxing in the workout.

teaching 'kick boxing' with absolutely NO formal kickboxin training would be ashame. especially if someone got ahold of this video, and did it, then claimed they had a black belt or something. it can and has happened.

I've known people that i teach in my dojo (karate studio) who have learned billy blanks' taebo then said they had a black belt in tae-kwon do and billy blacks was their instructor.

just something FOR YOU to think about.

Anonymous said...

I also have ordered the product and have had no success receiving it. I am about to give up. this should be available in stores instead...

Anonymous said...

Hi
Thought you would want to know that ordering and receiving your product is very difficult. The people are sneaky and manipulative with their many sales tactics. I reported all of my frustrations with ordering this producr with my local news channel and am expecting them to investigate and report on the many unhappy customers.