Tuesday, February 16, 2010

EMOTIONAL TRIGGERS AND EMOTIONAL EATING

By: Chalene Johnson
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1 comment:

TheFitnessFreak said...

I actually did a post about this not too long ago. Food triggers are my biggest obstacle. I put up a challenge to my readers to stop eating in front of the computer and TV. It's really helped me a lot. Thanks for the reminder Chalene, you're awesome!